Recipe Prep Order and Shopping Lists

Recommended Prep Order

(60 minutes prior to serve time):

  1. Make Crepe Batter and place in refrigerator
  2. Prep quiche and place in oven
  3. Rehydrate dried wolfberries, prepare crepe filling
  4. Prep and pour Smoothies
  5. Remove Quiche from Oven and keep warm to serve
  6. Cook Crepes, fill and serve warm
  7. Blend smoothies and serve promptly
Shopping Lists

Grocery Store Shopping List: 

  • Frozen Peaches
  • Frozen Mangos
  • 1 (10 ounce) package Frozen Spinach
  • Vanilla
  • Salt
  • Small Jar of Minced Garlic in Water
  • 1 (6 ounce) package herb and garlic feta
  • 1 (8 ounce) package shredded Cheddar Cheese (OR Fiesta Blend)
  • 2 cups Milk
  • 3 sticks of Butter, chilled and diced
  • 10 large eggs
  • Whipping Cream (if desired for crepe topping)

Young Living Shopping List: